Will CBD Oil Help Restless Leg Syndrome?
What is RLS and why does it happen to so many people? RLS or Restless Leg Syndrome affects about one in ten adults in the US. Some of the reasons why it happens are unknown but some of the causes are known. Some of the symptoms associated with RLS include a stiff leg feeling when getting up, difficulty walking, and numbness in the legs. A person can also have problems with tingling in the legs and a shooting pain down the back of the leg. All these symptoms make it difficult for a person to move around and do everyday things.
Can CBD help with restless leg syndrome? Studies have shown that the anti-oxidant in the CBD can help to alleviate some of the symptoms of RLS. This may help to give some relief to the discomfort that a person is experiencing. It has also been found that the anti-oxidants can help with muscle spasms that occur with RLS. However, further studies need to be done to see if CBD can help completely cure this condition.
Other herbs have also been found to be effective at helping to treat RLS. If you feel that your condition needs medical attention, it would be a good idea to look into any alternative treatments that may be able to help you get better. Also, if you have been finding it to be hard to focus and get yourself through your work, you may want to consider trying a few of these alternative methods to help you.
What are some of the foods that help improve RLS? Many people who suffer from RLS have reported that they find certain foods make the condition worse. Many of them have turned to using dietary supplements to help improve their condition. However, what kinds of foods should you avoid to avoid worsening your RLS?
Some of the most common ones that are recommended to those who are suffering from leg syndrome include: caffeine, yeast, fatty acids, monosodium glutamate (MSG), potassium, phosphorus, sodium, sugar, protein, taurine, and tryptophan. As you can see, all of these can cause you to have RLS. Therefore, if you avoid them altogether you may find that your condition does not get worse. There is not enough evidence to say that trying to eat healthy is the only way to prevent RLS from occurring. However, avoiding them may help you feel more comfortable when you are about to eat something spicy or when you are going to be exercising.
What are some of the supplements that are recommended for people who want to try to stop RLS? One popular one is liquid vitamin C. You can get this in many different forms such as Vitamin C tabs, Vitamin C capsules, or Vitamin C liquids. In addition, there are also other natural supplements such as alpha lipoic acid, which is found in fatty fish and salmon which is supposed to help promote good circulation in the body and therefore help ease the symptoms of RLS. This is also a supplement that is quite beneficial for anyone who has circulatory problems and wants to help improve their health.
If you are looking for a good supplement that is both natural and is known to help with RLS, then you might want to look into melatonin. This supplement has been shown to naturally ease the symptoms of restless leg syndrome and has been used for many years. It is often taken daily with a sleep aid such as Ambien. However, before you start taking this supplement make sure that you speak to your doctor first to see if it is safe for you to do.
Other supplements that are used to treat RLS include melatonin, tryptophan, chromium, and magnesium. Melatonin is used for those who need to get a good amount of sleep every night and who have problems sleeping at night. Tryptophan is taken when a person wants to be relaxed and when they need to be able to think clearly. Chromium is usually taken before bed and helps people who like to drink caffeine, and then they try to relax when they get sleepy. Finally, magnesium is sometimes taken before going to bed as it helps many people have more restful sleep.